Returning to Self: A Multidimensional Experience

In a world that moves quickly and constantly pulls us outward, this two-hour experience is an invitation to return inward — to your body, your breath, and your inner knowing.

Through psychedelic breathwork and yin yoga, you’ll be guided through a powerful journey of release, reconnection, and restoration. Together, these practices help quiet the mind, move stored emotion and tension, and create space for deeper clarity, presence, and peace.

Psychedelic breathwork uses intentional breathing patterns to shift your state of consciousness, allowing emotions, insights, and stagnant energy to surface and integrate. Yin yoga supports this process through long-held, grounding postures that encourage stillness, surrender, and nervous system regulation.

This workshop is an opportunity to soften old patterns, reconnect with yourself, and remember that peace, safety, and wholeness already live within you.

Whether you’re seeking emotional release, deeper self-awareness, or a profound energetic reset, this experience offers a supportive space to explore your inner world with curiosity, compassion, and care.

ABOUT THE FACILITATORS

Juliana Trujillo is a Licensed Creative Arts Therapist and RYT who guides students into deeper connection with the multidimensional quantum field through the body, breath, and embodied practice. Her work bridges science, spirituality, and somatics — honoring fascia as an intelligent web that links us to both our inner landscape and the greater field of consciousness.

Sophia Waller is a breathwork facilitator passionate about creating safe, supportive spaces for people to reconnect with themselves. Trained in conscious connected breathwork and trauma-informed somatic practices, her approach is gentle, intuitive, and deeply supportive — allowing each person to explore at their own pace while feeling seen, held, and safe.

Important exclusions: This practice is not suitable for those who are pregnant or have a history of epilepsy, seizures, stroke, glaucoma, detached retina, or unmedicated high blood pressure.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Green Monkey Yoga