Return to Yourself - Mind and body detox
Schedule
Sun, 18 Jan, 2026 at 11:30 am
UTC+00:00Location
The Yoga Studio Grimsby | Grimsby, EN
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Join Laura and Kate on Sunday 18th January 2026 at The yoga studio at (Attic Spa) Grimsby, for a full mind and body detox.Tension has lingered in your body. Thoughts have crowded your mind. Now it’s time to release them. Through movement, touch, energy, and sound, tension dissolves, clutter fades, and stagnant energy clears—so you can stand lighter, breathe deeper, and return fully to you.
You will move through somatic Thai stretch therapy to soften the body, aroma reflex pressure points to clear meridians across the head and face, guided meditation with the grounding sounds of the drum to empty and quiet the mind and Reiki with sound chakra balancing to restore equilibrium to your energy and reset your nervous system.
A complete mind-and-body detox, gently bringing you home to yourself.
Three sessions are available:
11:30 am, 2:00 pm, and 4:30 pm
£40 per person to be paid in full at time of booking
Spaces are limited and selling fast—small groups ensure a personal experience
Contact Laura 07936547696
Kate 07704 563827
to book now!
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Where is it happening?
The Yoga Studio Grimsby, 14 Abbeygate ,Grimsby, North East Lincolnshire, United KingdomEvent Location & Nearby Stays:
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