Return to Yourself - Finding Steadiness, Clarity and Self-Trust

If you've been feeling overwhelmed, untethered, or disconnected from yourself, you're not alone - and you haven't lost yourself.

Join Romy Limenes - breathwork and somatic practitioner, nurse, author, and founder of Breathwork Simple - for an experiential workshop designed to help you understand why we lose access to ourselves during difficult seasons and how to reconnect with greater clarity, steadiness, and self-trust.

Through a blend of teaching and simple embodied practices - including breath, movement, and awareness - you'll discover a practical framework for returning to yourself in real time and learn tools you can carry into both life's challenges and everyday moments.

Because returning to yourself isn't a destination - it's a practice.