Return to Yourself | An In-Person RESET from Overwhelm & Burnout

Have you been feeling overwhelmed, stretched thin, or like you’ve been running on empty?

You’re not alone.

This group RESET experience is an invitation to pause.

Together we’ll gently regulate the nervous system, release some of the weight you’ve been carrying, and reconnect with a deeper sense of peace, clarity, and presence.

We’ll also create space to receive guidance, support, and the reminder that you don’t have to carry everything on your own.

✨ During our time together you’ll experience:

• Gentle body regulation
• A guided group RESET experience
• Space to release stress and overwhelm
• An opportunity to connect to community
• Space to receive greater guidance, support, and peace

No prior experience necessary.
Just bring yourself, wear something comfortable, and come with an open heart.

If your soul has been asking for a moment to breathe… this is your invitation.

Space is limited to 25 so please register with the link below.

“People say they leave lighter, more clear, and with more breathing room to accomplish what needs to get done. But from a more stable place.”

We’d love to have you join us!!

Doors open at 6:15 for tea and mingling. Event starts at 6:30pm.

(This is a donation based event and All are welcome. Suggested donation $5-$20)

***REGISTER HERE FOR LOCATION DETAILS*** https://innerexpansionfoundation.org/gatherings

Come experience community at the cozy Kahve Cafe.