RETURN TO STILLNESS RETREAT (Myponga Beach, SA) - 2 spots left
Schedule
Fri Dec 06 2024 at 04:00 pm
UTC+09:30Location
Adelaide, South Australia | Adelaide, SA
RETURN TO STILLNESS MEDITATION RETREAT (Myponga Beach, SA)𝗪𝗛𝗘𝗡:
6 - 8 December 2024
𝗪𝗛𝗘𝗥𝗘:
Myponga Beach, SA
𝗔𝗕𝗢𝗨𝗧:
If you have ever desired to set up a daily consistent meditation practice and explore the inner dimensions of your inner world then this retreat may just be for you.
The guided Breathwork and Meditation sessions are designed for everyone from complete beginners to those that have previous experience. In these sessions you will also be taught a process to start to focus and direct the mind allow yourself to start to observe true reality.
This is retreat ultimately is a journey of deep healing through self-observation.
This retreat is about taking the first steps to restoring this harmony long term to all systems. It all starts with honest self inquiry and discernment.
The techniques are taught in an easy-to-understand and practical way and matter what your previous experience, you will deepen your understanding of how to truly find harmony for your mind and body.
You will be introduced to a set of very powerful practices and techniques that you will be able to to integrate into your life post the retreat experience to continue to deepen your practice.
𝗣𝗹𝗲𝗮𝘀𝗲 𝗡𝗼𝘁𝗲:
✪ Transport not included in retreat investment but car pooling can possibly be organised.
✪ All meals, snacks and tea included.
✪ Upon arrival we will ask you to hand over your phone and any other technology for safe keeping until the conclusion of the retreat.
✪ Day 1: there will be opportunity to get to know each other and talk but as of Day 2 until Day 3 Lunch there is to minimal eye contact and no talking.
✪ On this retreat we ask you to abstain from technology, meat, fish, caffeine, processed foods, smoking, alcohol, other drugs and physical touch with others.
✪ There will be opportunities to talk with members from the Empowered Team in free time periods one on one if you believe it is necessary to do so.
✪ Please note though this may seem like a restful and relaxing experience, which it is, it can also be a very challenging experience both physically, mentally and emotionally.
✪ Please note we will also be running a zoom call pre and post this retreat to assist with preparation for retreat and integration there after.
✪ We will also provide aftercare post your retreat experience.
𝗜𝗧𝗜𝗡𝗘𝗥𝗔𝗥𝗬:
𝗗𝗔𝗬 𝟭:
5.00pm - Check In/Afternoon Tea
5.30pm - Welcome Circle + House Keeping
6.30pm - Dinner
7.30pm - Sharing Circle
10.00pm - Bed
𝗗𝗔𝗬 𝟮:
6.00am - Wake up
6.30am - Ceremonial Cacao + Breathwork + Guided Mediation
7.30am - Silent Self Meditation
8.30am - Silent Free Time
9.30am - Silent Breakfast
10.30am - Breathwork + Guided Mediation
11.30am - Silent Self Meditation
12.30pm - Silent Vision Board Creation
1.30pm - Silent Lunch
2.30pm - Breathwork + Guided Mediation
3.30pm - Silent Self Meditation
4.30pm - Silent Free Time/Art Therapy
6.00pm - Silent Dinner
7.30pm - Guided Yoga Nidra/Sound Bath
9.00pm - Bed
𝗗𝗔𝗬 𝟯:
6am - Wake up
6.30am - Silent Self Meditation
7.30am - Silent Free Time
8am - Breakfast
9am - Final Reflections
10.00am - Conclusion
𝗥𝗘𝗧𝗥𝗘𝗔𝗧 𝗜𝗡𝗩𝗘𝗦𝗧𝗠𝗘𝗡𝗧 𝗢𝗣𝗧𝗜𝗢𝗡𝗦
*AfterPay available at check out
*Flexible payment plans available upon in enquiry
OPTION 1:
Single Bed (Shared Room)
$400pp
Payment link Below 👇🏻
https://square.link/u/4A9O8Nwn?src=sheet
OPTION 2:
Private Room | Queen Bed | Single
$700 pp
Payment link Below 👇🏻
https://square.link/u/6g5Jfjcn?src=sheet
OPTION 3:
Private Room | Queen Bed |
Couple/Twin Share
$1200 Total | $600 per person
Payment link Below 👇🏻
https://square.link/u/SVkRajCV?src=sheet
Any other questions please feel free to direct message. 😊🙏🏻
Warm Regards,
The Empowered Academy Team
Where is it happening?
Adelaide, South Australia, Australia
