Return to Self Mini Coastal Re:Treat
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Half Day Yoga & Wellbeing Re:Treat
9:00am – 1:30pm
Step into a morning of Yoga Retreat practice, presence, and inner connection on the Cornish coast. This Coastal Retreat is an invitation to move beyond the surface of modern wellness and immerse yourself in the roots of traditional yoga, a practice that extends far beyond movement into breath, philosophy, sound, and self-inquiry in the picturesque, vibrant, artistic town of St Ives, Cornwall. Held in a supportive and welcoming space, this experience is open to anyone who feels called to deepen their connection to themselves, whether you are new to yoga or returning to a more spiritual path. Hosted and guided by Emma Lewis, founder and principal teacher at Showcase Wellbeing, singer, yogi, and psychotherapist in training this offering is grounded in both professional expertise and lived practice. With advanced training across yoga, Pilates, philosophy, meditation, and the performing arts, Emma weaves together a unique experience that honours both the physical and spiritual dimensions of yoga. You are held safely, with integrity and care. Throughout the morning, you will be guided through a balanced and intentional journey of moving, breathing, reflecting, and reconnecting supported by the natural beauty of the Cornish landscape.
**What’s Included:**
⟡ A welcome smoothie on arrival
⟡ A Jivamukti-style Vinyasa practice, rooted in traditional teachings, to awaken energy and cultivate presence
⟡ A deeply restorative Yin practice to soften, release, and integrate
⟡ Guided meditation to steady the mind and turn awareness inward
⟡ Kirtan (devotional chanting), using sound and voice as a pathway to connection and openness
⟡ Yogic philosophy thoughtfully woven throughout, offering insight into the deeper meaning and purpose of the practice
⟡ A scenic coastal walk (route confirmed closer to the time), connecting with the elements and grounding into nature
⟡ Optional Ocean cold water immersion for those who feel called to reset and revitalise
⟡ A nourishing plant-based / vegetarian brunch, prepared to support and sustain you
⟡ A thoughtfully curated goodie bag to continue your practice beyond the day.
This is more than a yoga session, it is a space to slow down, listen inwardly, and experience yoga in its fuller, more traditional sense.
**Adult only retreat. Limited spaces available to maintain an intimate and supportive environment.**
9:00am – 1:30pm
Step into a morning of Yoga Retreat practice, presence, and inner connection on the Cornish coast. This Coastal Retreat is an invitation to move beyond the surface of modern wellness and immerse yourself in the roots of traditional yoga, a practice that extends far beyond movement into breath, philosophy, sound, and self-inquiry in the picturesque, vibrant, artistic town of St Ives, Cornwall. Held in a supportive and welcoming space, this experience is open to anyone who feels called to deepen their connection to themselves, whether you are new to yoga or returning to a more spiritual path. Hosted and guided by Emma Lewis, founder and principal teacher at Showcase Wellbeing, singer, yogi, and psychotherapist in training this offering is grounded in both professional expertise and lived practice. With advanced training across yoga, Pilates, philosophy, meditation, and the performing arts, Emma weaves together a unique experience that honours both the physical and spiritual dimensions of yoga. You are held safely, with integrity and care. Throughout the morning, you will be guided through a balanced and intentional journey of moving, breathing, reflecting, and reconnecting supported by the natural beauty of the Cornish landscape.
**What’s Included:**
⟡ A welcome smoothie on arrival
⟡ A Jivamukti-style Vinyasa practice, rooted in traditional teachings, to awaken energy and cultivate presence
⟡ A deeply restorative Yin practice to soften, release, and integrate
⟡ Guided meditation to steady the mind and turn awareness inward
⟡ Kirtan (devotional chanting), using sound and voice as a pathway to connection and openness
⟡ Yogic philosophy thoughtfully woven throughout, offering insight into the deeper meaning and purpose of the practice
⟡ A scenic coastal walk (route confirmed closer to the time), connecting with the elements and grounding into nature
⟡ Optional Ocean cold water immersion for those who feel called to reset and revitalise
⟡ A nourishing plant-based / vegetarian brunch, prepared to support and sustain you
⟡ A thoughtfully curated goodie bag to continue your practice beyond the day.
This is more than a yoga session, it is a space to slow down, listen inwardly, and experience yoga in its fuller, more traditional sense.
**Adult only retreat. Limited spaces available to maintain an intimate and supportive environment.**
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Where is it happening?
Bayspace, Fernlea Terrace, Saint Ives, 3 Fern Lea Terrace, St Ives, TR26 2, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherShowcase Studios St Ives
