Return to Self: An Immersive Breathwork Journey with Cacao Ceremony
About this Event
Return to Self: An Immersive Breathwork Journey
Grounding • Cacao Ceremony • Meditation • Breathwork • Quantum Energy Resets
There are times when healing isn't about learning something new. It's about creating enough space to finally hear what your body, heart, and inner self have been trying to tell you.
Return to Self is a 90-minute group experience designed to bring you out of the noise of everyday life, into your body, and back into connection with yourself.
We will begin by grounding our energy together, creating a safe and intentional space for the journey ahead.
From there, we will move into a ceremonial cacao ritual. Cacao will be used intentionally as part of our opening practice—a moment to slow down, connect with the heart space, set an intention, and become present with yourself before moving deeper into the experience.
Following cacao, I will guide you through a short meditation to help quiet the mind, settle into the body, and prepare for breathwork.
Then we breathe.
Through a guided immersive breathwork journey, intentional breathing, music, and energetic support will create an opportunity to move beneath the thinking mind and explore what your body may be holding.
Breathwork can be a powerful and deeply personal experience. You may notice emotion, physical sensations, memories, insight, resistance, stillness, clarity—or something entirely your own.
There is no experience you are supposed to have and nothing you need to force.
Throughout the immersion, I will also provide Quantum Energy Resets to each participant, offering individualized energetic support while remaining within the shared energy of the group.
This experience may be especially meaningful if you've been feeling disconnected from yourself, emotionally heavy, stuck in old patterns, constantly giving to others, or simply aware that something within you is asking for space.
You don't need to arrive healed.
You don't need to have everything figured out.
And you don't need to perform your healing for anyone.
You simply need to arrive willing to meet yourself where you are.
We will close the experience by returning to the body, grounding, and allowing space to integrate before stepping back into the rest of your day.
Saturday, September 19
1:30–3:00 PM
$40 per person
Holistic Haven | North Platte, Nebraska
No previous breathwork or meditation experience is necessary.
Please wear comfortable clothing and bring water.
Because ceremonial cacao contains naturally occurring caffeine and theobromine, and immersive breathwork can involve periods of more intensive breathing, certain health conditions may require modification or make participation inappropriate. Participants who are pregnant or have cardiovascular, respiratory, seizure, eye/retinal, or other significant medical conditions should consult an appropriate healthcare professional before participating. You are always welcome to slow, modify, or stop the breathwork at any time.
Where is it happening?
USD 40.00
