RETURN TO CALM - A RESTORATIVE YOGA, MEDITATION AND SOUND EXPERIENCE

RETURN TO CALM - A RESTORATIVE YOGA, MEDITATION AND SOUND EXPERIENCE - Join Fern L. Conn for a chance to restore a sense of calm.
About this Event

If life has felt busy, overwhelming or you simply need a wonderful rest, this expereince is for you! Our time together will include gentle restorative poses (no expereince needed - beginner friendly!), calming breathwork, meditation and a beautiful sound bath! All aspects thoughtfully woven together to help you feel lighter, cleare and deeply renewed!

This is more than a class. It is a gift of time..to breathe, to rest and to rememebr what is feels like to simply be!