Retreat: the slower path - coaching for a calmer life

Name: Retreat: the slower path - coaching for a calmer life
Start: 2025-10-03T12:00:00+01:00
End: 2025-10-05T16:00:00+01:00
Location: The Forge

Schedule

Fri, 03 Oct, 2025 at 12:00 pm to Sun, 05 Oct, 2025 at 04:00 pm

UTC+01:00

Location

The Forge | Llangollen, WA

Don't just escape - learn the tools for sustainable change... Are you feeling overstimulated, exhausted, unsure or stuck?
Retreats create a beautiful sense of space in your mind and body, but that feeling can fade once you’re back in everyday life. With my annual Slow Living Retreat with a coaching twist, you’ll not only find rest but also learn practical skills to help you maintain that good feeling long after the retreat ends.
Do as much or as little as you like over the 2 nights and 3 days:
- Fireside Nidra meditation relaxes your body, setting you up for a great night’s sleep
- Crafts spark creativity and offer fresh perspectives
- Wild swimming builds resilience and leads to a refreshing sauna reward
- Hatha yoga gently stretches the body to relieve tension
- Breathwork enhances lung health
- Coaching fosters awareness and provides gentle focus
-Seasonal inspired feasts gives you tasty and healthy foods

Whether you’re a busy entrepreneur, considering a career shift, or a tired caregiver seeking a gentler path to change, I’ve got the perfect space for you to explore your journey.
From £385 - booking link coming soon.
Email to find out about payement plans: [email protected]