Retreat Day

For the woman whose soul doesn't sleep easy in the modern day world - because she craves more.

More depth. More softness. More slowness.

More ease. More fire. More passion.

From the moment you arrive peace becomes the priority and by the time you leave powerful is the new baseline.

A day just for you at the beautiful King St Townhouse, Manchester, where you can switch off from the world and reconnect with yourself in stunning surroundings.

Lauren Duffy, your host, will guide you through powerful visualisations and somatic movement so you can tap into your body's inner wisdom (rather than going through the motions).

This isn't your average retreat day - it's a new way to live.

Integration support will be included after the event, so you can weave the magic into your daily life.

A glimpse of the day:

10:45 - Arrival

11:00 - Experience 1

13:00 - Lunch

14:00 - Experience 2

15:30 - Celebration

A glimpse of the magic:

"I honestly feel I am on a really exciting path to becoming a new woman, one that is more confident and comfortable in her skin and her decisions." The Embodied Woman Programme, 2025.

"Oh my goodness I cannot even begin to explain - literally everything has changed?! I feel, when things are good, like the very best version of myself and when things are bad, like someone who has access to so many tools and ways to feel an even just little more balanced and less overwhelmed." The Embodied Woman Programme, 2025

"My confidence has increased as well as my ability to self-regulate and rest without guilt." The Embodied Woman Programme, 2025

"Sunday's event was so powerful! I was so grateful to be part of it. I think I'm still processing the whole thing!" In-person event, January 2025

"I cannot believe the similarities and overlaps between all our lives and also the like-mindedness we all shared. There's an inbuilt drive for difference and change, a higher level of self-awareness which is propelling these women forwards. It was so empowering to be amongst this energy!" In-person event, January 2025

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