REsurge: Rediscover What You're Capable Of

Introducing REsurge: Rediscover What You're Capable Of!
It's a new 3-session course for older adults, beginning next Wednesday, October 28, at Willamette Christian Center in Eugene.
We'll explore simple, evidence-based movements to help build strength, stability, balance, mobility, and confidence for everyday life.
Nothing complicated or intimidating. Just practical learning, simple movement, and an encouraging community.
Because getting older doesn't have to mean simply learning to live with less.
What could become possible if you felt stronger, steadier, and more capable in your everyday life?
That's what we're going to explore together!
📅 Wednesdays, October 28, November 4 & 11
🕥 10:30 AM
📍 Willamette Christian Center, Eugene
💙 $10 per person or $15 for two, for all 3 sessions!
We also accept select Medicare plans with eligible fitness benefits.
Comment below OR reach out to me at 541-357-6558 OR email me at [email protected] to learn more and to register.
And if you know someone who might enjoy this experience, I'd love for you to share it with them!
I'm grateful for this community and the encouragement so many of you have offered along the way.
Let's see what's possible. Together!
Coach Eric