Restore Your Pelvic Floor Workshop

Name: Restore Your Pelvic Floor Workshop
Start: 2024-10-24T17:30:00-07:00
Location: 374 E. Yosemite Ave. Ste 100A, Merced, CA, United States, California 95340

Schedule

Thu Oct 24 2024 at 05:30 pm

UTC-07:00

Location

374 E. Yosemite Ave. Ste 100A, Merced, CA, United States, California 95340 | Merced, CA

Join Katie Beach, professional pelvic floor therapist and founder of Prana Pelvic Health and Wellness, for an empowering evening dedicated to restoring and strengthening your pelvic floor.
In this workshop, you'll:
- Understand and address unique postpartum challenges
- Learn essential techniques for pelvic floor restoration
- Discover yoga-inspired approaches to healing
- Reconnect with your body and regain confidence
Invest in your recovery and well-being in a supportive, nurturing environment. This workshop is perfect for moms at any stage of their postpartum journey or for women wanting to strengthen their pelvic floor (at any stage of life)!
✨ Complimentary refreshments and snacks will be provided.
✨Don't forget your yoga mat! Katie will be demonstrating pelvic floor exercises during the workshop!
For more info about Katie and her services, check out her website: https://www.pranapelvichealth.com/