Restore & Renew: A Spring Restorative Yoga & Flower Mandala Making Mini-Retreat
Schedule
Sat Apr 05 2025 at 10:00 am to 01:30 pm
UTC-04:00Location
9930 Johnnycake Ridge Rd Unit 2F, 44060 | Mentor, OH
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Welcome Spring, and the return of your energy, light and creativity accompanied with refreshing restorative yoga, aromatherapy, and using our creativity with flowers to inspire the season ahead! We will bring Saraswati into our practice as she announces the transition of spring from winter! • Restorative Yoga & Aromatherapy Class
• Break: Spring Renewal Juice & Snacks
• Creating a Spring Mandala & Flower Bouquets with Flowers, Crystals & Mala Beads
• Infusing the Mandala with Chanting & Breathing for Spring: A guided Pranayama & Saraswati Gayatri Mantra Practice
o Explore Recline Bhramari or Bumblebee breath & Nadi Shodanum Pranayama for Mental Health & Immune Support
• Spring Renewal Guided Journaling
• Included: Flower bouquet, Organic Juice, & Journaling Sheets
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Where is it happening?
9930 Johnnycake Ridge Rd Unit 2F, 44060, 9930 Johnnycake Ridge Rd, Mentor, OH 44060-6745, United States,Mentor, OhioEvent Location & Nearby Stays: