Restore & Recharge

Take a break from the noise and tap into relaxation. A space for black women and men to unwind, recharge, and reconnect through recovery.
About this Event

Reset Nights at The Cove

Join us every 2nd and 4th Friday for a recovery experience designed to help you slow down and feel good again. Whether you’re coming off a long week, a tough workout, or just need a moment to yourself, this is your time.

What to Expect:

● Sauna + cold plunge access

● Chill, welcoming atmosphere

● Space to relax, reset, and move at your own pace

● Quick opening welcome + intention setting

No pressure, no expectations. Stay as long as you’d like and flow through the experience however you need.

Come solo or bring someone with you. Either way, you’ll leave feeling better than you came.

Spots are limited. Secure yours early.

Agenda

🕑: 07:15 PM - 07:30 PM
Welcome & Tour

Info: Introductions and tour of facility.

🕑: 07:30 PM - 09:00 PM
Restore & Recharge Session

Info: Feel free to roam and enjoy the different amenities available to us. Stay for 20 minutes or the entire 90 mins and leave when you are ready!