Restore & Cello: Candlelight Sound Bath Event

Name: Restore & Cello: Candlelight Sound Bath Event
Start: 2024-11-03T18:00:00-04:00
End: 2024-11-03T19:30:00-04:00
Location: Pura Vida Studio

Schedule

Sun Nov 03 2024 at 06:00 pm to 07:30 pm

UTC-04:00

Location

Pura Vida Studio | Cary, NC

Join Lauren Demberg and Jean Gay for a 90-minute speciality restorative yoga class accompanied by live cello, designed to create a deeply healing, relaxing, and rejuvenating experience through the powerful energy of sound and it's healing benefits.

This class will hold passive poses on the floor for longer than other styles of yoga. With the use of props, you will settle into a pose making yourself comfortable with the goal to fully relax your body. The main focus of Restorative Yoga is to enable deep physical, mental, and emotional relaxation. Feeling the support of props around you and by focusing on your breathing, we can give our bodies the rest it deserves, which also benefits your overall health.

Immerse yourself in the soothing sounds and warm vibrations of Jean's cello in a beautiful, candlelit room. Sign up via the MindBody app to reserve your participation!