Restore and Recoup
Restore & Recoup
A gentle hour to breathe, stretch, and reset.
Life asks so much of women. This hour is for you.
Restore & Recoup is a restorative class designed to calm the nervous system through gentle stretching, breath work, relaxation, and intentional movement. It’s not about keeping up or working harder—it’s about slowing down, releasing tension, and caring for the body God has given you.
Come as you are. Leave feeling lighter, calmer, and refreshed.
Led by Stephanie Harris, Licensed Massage Therapist and Certified Biblical Counselor.
Please bring a yoga mat, blanket, and water bottle.
🤍 Our gatherings are intentionally kept small so every woman is known by name. Space is limited, and registration is required. We’d love to welcome you.
$15/class or $75/6 weeks
A gentle hour to breathe, stretch, and reset.
Life asks so much of women. This hour is for you.
Restore & Recoup is a restorative class designed to calm the nervous system through gentle stretching, breath work, relaxation, and intentional movement. It’s not about keeping up or working harder—it’s about slowing down, releasing tension, and caring for the body God has given you.
Come as you are. Leave feeling lighter, calmer, and refreshed.
Led by Stephanie Harris, Licensed Massage Therapist and Certified Biblical Counselor.
Please bring a yoga mat, blanket, and water bottle.
🤍 Our gatherings are intentionally kept small so every woman is known by name. Space is limited, and registration is required. We’d love to welcome you.
$15/class or $75/6 weeks
Where is it happening?
812 Methvin Longview TX , 812 E Methvin St, Longview, TX 75601-6523, United States
Know what’s Happening Next — before everyone else does.
Host or PublisherCedar & Honey Birth Co.
