Restoratives | THE SERIES

Name: Restoratives | THE SERIES
Start: 2025-01-14T18:00:00-05:00
Location: 947 Main Street, Barboursville, WV, United States, West Virginia 25504

Schedule

Tue, 14 Jan, 2025 at 06:00 pm

UTC-05:00

Location

947 Main Street, Barboursville, WV, United States, West Virginia 25504 | Barboursville, WV

Restoratives consist of Restorative Yoga, Flow Breathwork, Yoga Nidra, therapeutically applied yoga and meditation practices, aligning with rhythms and cycles of life (nature).
These practices support trauma, shadow, grief, and ancestral work.
This is my signature offering which is a fusion of modalities, working with restorative breathing (pranayama and breathwork), somatic awareness, light movement, meditation, astrological cycles and rhythms, and circle work. We use surround-sound headphones for guided journeys, integration, and yoga nidra. (Some Tuesday classes will be 2+ hour special events around New/Full Moon.) $165 for 9 class series (with some special events weaved in).