Restorative Yoga with Theresa
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Unwind, reset, and support your body with a gentle, slow-moving restorative yoga practice designed for all levels and bodies.
This class offers a welcoming space to slow down and practice mindful stillness. Guided by soothing music, we will use supportive props—such as cozy blankets, bolsters, blocks, and straps—to help your body completely relax and release tension without strain. Whether you are brand new to yoga or looking to deepen your self-care routine, you are invited to move at your own pace in a trauma-informed, inclusive environment.
Reserve your spot ahead of time at 81ohm.com/restorative-yoga or just drop in.
This class offers a welcoming space to slow down and practice mindful stillness. Guided by soothing music, we will use supportive props—such as cozy blankets, bolsters, blocks, and straps—to help your body completely relax and release tension without strain. Whether you are brand new to yoga or looking to deepen your self-care routine, you are invited to move at your own pace in a trauma-informed, inclusive environment.
Reserve your spot ahead of time at 81ohm.com/restorative-yoga or just drop in.
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Where is it happening?
81Ohm Massage and Co., 130 East 2nd street, Suite 100, Flint, MI, 48502, United States
Event Location & Nearby Stays:
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Host or PublisherTheresa Niki Roach
