Restorative Yoga with Nidra Meditation

Name: Restorative Yoga with Nidra Meditation
Start: 2025-08-24T19:00:00-05:00
End: 2025-08-24T20:00:00-05:00
Location: 3317 W 95th St, Ste 101, Evergreen Park, IL, United States, Illinois 60805

Schedule

Sun Aug 24 2025 at 07:00 pm to 08:00 pm

UTC-05:00

Location

3317 W 95th St, Ste 101, Evergreen Park, IL, United States, Illinois 60805 | Evergreen Park, IL

Join the esteemed Maura for a rejuvenating yoga session focused on relaxation and renewal. Each posture is designed to induce a sense of calm and vitality, preparing you to tackle the upcoming week with vigor. Maura will conclude the session with Yoga Nidra, a practice known for inducing profound relaxation without physical movement. 1 hour of Yoga Nidra is equivalent to 4 hours of deep sleep!
This class requires registration. Click the link below. https://epyoga.forselfactualization.com/student