Restorative Yoga with CBD Massage
Set aside an afternoon dedicated to deep rest and support. Join your hosts Chloe Diamond-Lenow (Ph.D., RYT500, YACEP) and Sarah Bogran Dutcher (LMT) for a unique experience combining the grounding stillness of restorative yoga with personalized therapeutic touch and hands-on adjustments.
Supported by bolsters, blankets, and props, you’ll be guided into restorative yoga postures that calm the nervous system and invite release of effort and tension.
While you rest, our facilitators offer individualized adjustments and therapeutic relaxation techniques. The combination of long-held supported poses and intuitive bodywork allows tension to unravel and creates a sense of spacious ease throughout the body.
To heighten the experience, we incorporate carefully selected essential oils and CBD infused body oil. Together they soften muscular tightness, calm the nervous system, and enhance circulation — leaving you with a whole-body reset that lingers long after you leave the studio.
Your Afternoon Includes
- A warm welcome + personalized check-in
- Three hours of restorative yoga with ample props and support
- Personalized hands on adjustments with clear opt-in/opt-out options
- Essential Oils + CBD body oil for lasting relaxation
This practice requires no prior yoga experience. It’s suitable for anyone seeking relief from stress, better sleep, or simply a deeply restorative pause.
** Pricing includes three sliding scale options, $75-95. Each pricing tier provides the same service, select the best fit for your budget.
Due to the intimate, personalized nature of this event, registration closes a week in advance and reservations are nonrefundable after Monday 9/21.
Your Facilitators:
Chloe Diamond-Lenow Ph.D., RYT-500, YACEP
Chloe (she/they) has over 10 years of experience teaching restorative, yin, and vinyasa yoga. Their teachings emphasize linking mind to body and heart to intention. Her classes inspire her students to bring their whole selves to their classes—hearts, roots, shadows, and dreams—and leave with a deeper connection—inside and out. Chloe’s teaching is grounded in trauma-informed and body liberationist approaches. They hold a PhD in Feminist Studies from the University of California Santa Barbara and various yoga certifications from CorePower Yoga and Janet Stone Yoga.
Sarah Bogran Dutcher, Licensed Massage Therapist
Sarah has always been drawn to therapeutic touch and recently opened her own private practice- right next door to YPO! As a massage therapist, her main goal is to give you relaxation and focus on your primary complaint. Clients consistently take notice of her special attention to their needs, excellent communication, and intuitive ability to zone in on the areas most needing care. She uses various techniques and pressures depending on what the tissues are calling for, achieving the perfect balance of care to unravel deep seated tensions.
Supported by bolsters, blankets, and props, you’ll be guided into restorative yoga postures that calm the nervous system and invite release of effort and tension.
While you rest, our facilitators offer individualized adjustments and therapeutic relaxation techniques. The combination of long-held supported poses and intuitive bodywork allows tension to unravel and creates a sense of spacious ease throughout the body.
To heighten the experience, we incorporate carefully selected essential oils and CBD infused body oil. Together they soften muscular tightness, calm the nervous system, and enhance circulation — leaving you with a whole-body reset that lingers long after you leave the studio.
Your Afternoon Includes
- A warm welcome + personalized check-in
- Three hours of restorative yoga with ample props and support
- Personalized hands on adjustments with clear opt-in/opt-out options
- Essential Oils + CBD body oil for lasting relaxation
This practice requires no prior yoga experience. It’s suitable for anyone seeking relief from stress, better sleep, or simply a deeply restorative pause.
** Pricing includes three sliding scale options, $75-95. Each pricing tier provides the same service, select the best fit for your budget.
Due to the intimate, personalized nature of this event, registration closes a week in advance and reservations are nonrefundable after Monday 9/21.
Your Facilitators:
Chloe Diamond-Lenow Ph.D., RYT-500, YACEP
Chloe (she/they) has over 10 years of experience teaching restorative, yin, and vinyasa yoga. Their teachings emphasize linking mind to body and heart to intention. Her classes inspire her students to bring their whole selves to their classes—hearts, roots, shadows, and dreams—and leave with a deeper connection—inside and out. Chloe’s teaching is grounded in trauma-informed and body liberationist approaches. They hold a PhD in Feminist Studies from the University of California Santa Barbara and various yoga certifications from CorePower Yoga and Janet Stone Yoga.
Sarah Bogran Dutcher, Licensed Massage Therapist
Sarah has always been drawn to therapeutic touch and recently opened her own private practice- right next door to YPO! As a massage therapist, her main goal is to give you relaxation and focus on your primary complaint. Clients consistently take notice of her special attention to their needs, excellent communication, and intuitive ability to zone in on the areas most needing care. She uses various techniques and pressures depending on what the tissues are calling for, achieving the perfect balance of care to unravel deep seated tensions.
Where is it happening?
50 Dietz St, Upstairs Suite L, Oneonta, NY, United States, New York 13820
Know what’s Happening Next — before everyone else does.
Host or PublisherYoga People Oneonta
