Restorative Yoga with Amy

Schedule

Fri Nov 07 2025 at 06:00 pm to 07:00 pm

UTC-06:00

Location

8317 Front Beach Road, Building 37, Unit G, , Panama City Beach, FL, United States, Florida 32407 | Panama City Beach, FL

Advertisement
In this immersive class, Amy will invite students into the gentle, healing world of Restorative Yoga—a practice rooted in stillness, support, and surrender. Designed to activate the parasympathetic nervous system, each session offers a sanctuary for the body and mind to release tension, recalibrate, and restore balance.
Through the use of props, breath awareness, and mindful sequencing, participants will explore postures that are held for extended periods, allowing for profound relaxation and inner quiet. The course integrates foundational yogic philosophy, trauma-informed language, and practical techniques for adapting the practice to diverse needs—including stress recovery, emotional healing, and physical rehabilitation.
Advertisement

Where is it happening?

8317 Front Beach Road, Building 37, Unit G, , Panama City Beach, FL, United States, Florida 32407

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
SparkU Healing and Yoga

Host or Publisher SparkU Healing and Yoga

Ask AI if this event suits you:

Discover More Events in Panama City Beach

BBIA Fall Bowling Tournament
Fri, 07 Nov at 12:30 pm BBIA Fall Bowling Tournament

Rockit Lanes

SPORTS TOURNAMENTS
10th Annual Boots & Bling: Bay County's Premier Casual Gala
Fri, 07 Nov at 05:30 pm 10th Annual Boots & Bling: Bay County's Premier Casual Gala

The Barn at The Wicked Wheel

MUSIC ART
DEKA STRONG & DEKA ATLAS Hosted by Muscle Beach PCB (CG Regional) - Panama CIty Beach, FL
Sat, 08 Nov at 08:00 am DEKA STRONG & DEKA ATLAS Hosted by Muscle Beach PCB (CG Regional) - Panama CIty Beach, FL

19931 Front Beach Rd, Panama CIty Beach, FL 32413

WORKSHOPS CONTESTS
Florida Panhandle USSSA Players\u2019 Weekend 2025
Sat, 08 Nov at 08:00 am Florida Panhandle USSSA Players’ Weekend 2025

Frank Brown Sports Complex

SPORTS BUSINESS
Patriot 5k Run\/Walk and 10k---American Legion Unit 402
Sat, 08 Nov at 08:05 am Patriot 5k Run/Walk and 10k---American Legion Unit 402

17680 Ashley Dr, Panama City Beach, FL 32413-5115, United States

MARATHONS NONPROFIT
Holiday Cookie\/Snack Platters (2 sessions)
Sat, 08 Nov at 09:00 am Holiday Cookie/Snack Platters (2 sessions)

19800 Front Beach Road, Laguna Beach, FL

HOLIDAY WORKSHOPS
National STEM Day at WonderWorks Panama City Beach \u269b\ufe0f
Sat, 08 Nov at 10:00 am National STEM Day at WonderWorks Panama City Beach ⚛️

WonderWorks Panama City Beach

Fall Fling
Sat, 08 Nov at 11:00 am Fall Fling

Frank Brown Park

Fellowship Walk @ Aaron Bessant Park
Tue, 14 Jan at 07:00 am Fellowship Walk @ Aaron Bessant Park

Aaron Bessant Park

Turn Up the Heat: The EmpowerRF & ApexRF Launch Party
Thu, 06 Nov at 04:00 pm Turn Up the Heat: The EmpowerRF & ApexRF Launch Party

Blue Waters Family Medicine & Drip Room

PARTIES ENTERTAINMENT
Restorative Yoga with Amy
Fri, 07 Nov at 06:00 pm Restorative Yoga with Amy

8317 Front Beach Road, Building 37, Unit G, , Panama City Beach, FL, United States, Florida 32407

HEALTH-WELLNESS YOGA
YOGA - Let's Give Thanks
Fri, 28 Nov at 09:00 am YOGA - Let's Give Thanks

121 Georgetown Ave

HEALTH-WELLNESS NONPROFIT
ExPharmacon Health and Wellness Conference
Fri, 24 Apr at 09:00 am ExPharmacon Health and Wellness Conference

Panama City Beach

HEALTH-WELLNESS CONFERENCES
EXPHARMACON
Fri, 24 Apr at 09:00 am EXPHARMACON

Panama City Beach Event Center at Edgewater Beach & Golf Resort

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Panama City Beach?

Discover Panama City Beach Events