RESTORATIVE YOGA Online

RESTORATIVE YOGA Online - A Weekly Session of Pure Goodness

Mondays can hit hard — your body tightens, your mind races, and the week feels endless before it even starts.

So let’s flip the script. Join , veteran yoga teacher and wellness specialist, for an evening that brings you back to yourself with intention, softness, and compassion.

This gentle online class invites you to:
- Release tension through slow, thoughtful asanas
- Reset your nervous system with soothing pranayama
- Experience the comfort of simple props for deeper ease
- Create space for kindness, grounding, and emotional clarity

No pressure. No performance. Just a guided return to balance — perfect for adults 30–60 who want to move, breathe, and restore without strain.

Every Monday evening
A peaceful close to your day.
A gentle recharge for the week ahead.
A moment that’s entirely, unapologetically for you.

Let’s rest, reset, and rise together.

You will receive the link upon registration

Know what’s Happening Next — before everyone else does.

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Host or Publisher Armentality Movement Arts Center