Restorative Yoga in the Yurt | Nervous System + Lymphatic Support

✨ View upcoming dates + reserve your preferred session here:
[https://shorturl.at/SBbDx]

🌿 Restorative Yoga in the Yurt | Kitchener-Waterloo Wellness Experience 🌿

Step into a beautiful, hidden oasis right here in the city. Nestled inside a peaceful yurt space, this ongoing restorative yoga experience is designed to calm the nervous system, encourage gentle lymphatic flow, and create space for deep rest and reconnection within the body.

From the soothing sounds of the waterfall to the soft glow of candlelight and the sweet scent of incense, every detail is intentionally curated to heighten the senses and help you fully unwind.

Each clinically-informed restorative yoga session may include:

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✨ nervous system support
✨ lymphatic-focused restorative yoga
✨ essential oils + gentle supportive adjustments
✨ sharing circle + connection
✨ beginner-friendly experience
✨ small intimate group setting

Perfect for those seeking stress relief, nervous system regulation, gentle movement, relaxation, and holistic wellness support in the Kitchener-Waterloo area.

Different dates are offered throughout the month.

Please use the booking link below to view upcoming sessions and reserve your preferred date through Calendly

BOOK HERE: [https://shorturl.at/SBbDx]

Ongoing restorative yoga and nervous system wellness classes in Kitchener-Waterloo designed to support relaxation, gentle lymphatic flow, and deep rest.

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Host or Publisher Sara Lodge Nutrition