Restorative Yoga in Nature: A 4 Part Outdoor Nervous System Reset
Advertisement
When was the last time you did something just for you?
Join me for my June Restorative Yoga in Nature series with MindFit Counseling and Wellness starting THIS Wednesday evening, June 3, and I'd love for you to join us.
This 4-week outdoor series is designed to help you step out of constant “doing” and into deep restoration—through breath, gentle movement, and connection with nature.
Each session blends somatic nervous system regulation, meditation, and slow, intentional movement with the grounding and healing effects of the natural world.
You’ll learn simple, repeatable tools to:
Calm your nervous system
Restore energy and mental clarity
Feel more present in your body
Reconnect with yourself—outside of roles and responsibilities
✨ Wednesdays 5:30–6:30pm
✨ Starting June 3
✨ MindFit Counseling & Wellness Center in Carmel
✨ Drop-ins welcome — each class stands alone
🎁 BONUS GIVEAWAY: Everyone who registers is entered to win a FREE 1-hour private restorative session with me ($120 value)
Register here: https://mindfitcounseling.com/nature-groups (scroll to the bottom of the page and select the event on the calendar)
Join me for my June Restorative Yoga in Nature series with MindFit Counseling and Wellness starting THIS Wednesday evening, June 3, and I'd love for you to join us.
This 4-week outdoor series is designed to help you step out of constant “doing” and into deep restoration—through breath, gentle movement, and connection with nature.
Each session blends somatic nervous system regulation, meditation, and slow, intentional movement with the grounding and healing effects of the natural world.
You’ll learn simple, repeatable tools to:
Calm your nervous system
Restore energy and mental clarity
Feel more present in your body
Reconnect with yourself—outside of roles and responsibilities
✨ Wednesdays 5:30–6:30pm
✨ Starting June 3
✨ MindFit Counseling & Wellness Center in Carmel
✨ Drop-ins welcome — each class stands alone
🎁 BONUS GIVEAWAY: Everyone who registers is entered to win a FREE 1-hour private restorative session with me ($120 value)
Register here: https://mindfitcounseling.com/nature-groups (scroll to the bottom of the page and select the event on the calendar)
Advertisement
Where is it happening?
MindFit Counseling and Wellness Center LLC, 11495 Pennsylvania Street, STE 100,Carmel, Indiana, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKristin Wedding Yoga
