RESTORATIVE YOGA FLOW

We have the perfect Wednesday plan to help you restart your energy, take time for yourself, and experience deep relaxation in a serene and magical outdoor setting.

What to Expect :

🌿 Gentle Restorative Yoga: Immerse yourself in a series of deeply relaxing and supported yoga postures, designed to release tension and restore your body's natural balance. You will be guided through gentle movements and soothing breathwork, allowing you to find a state of complete relaxation.

🎶 Sound Journey shavasana: As you surrender into your final pose Shavasana, let the enchanting sounds of crystal bowls, chimes, and other harmonic instruments wash over you. The melodic vibrations will lull you into a state of tranquility, clearing your mind and creating space for inner healing.

Sound by Mariela Mazzolini is a conscious breathing instructor, sound therapist with quartz bowls, and a nurse by profession. After years in the health field, she was drawn to a more natural approach, integrating holistic practices to help the body, mind, and spirit find balance. She’s passionate about helping others discover their own path to healing, providing them with tools they carry with them at all times, like the breath.

Date: Wednesday's.

Time: 7:30PM

Address: Glassbox, Miami.

No prior yoga experience is necessary – this event is open to all levels, from beginners to experienced practitioners. Please bring your own yoga mat, comfortable clothing, and a water bottle. Limited spaces are available to ensure an intimate and nurturing atmosphere.

Let's restart our energy, find a moment of stillness, and embrace the healing powers of nature together. I can't wait to share this magical journey with you!

Namaste. 🙏

Host or Publisher LEOM