Restorative Yoga
Advertisement
Thursdays - September 3 & 17
Tuesdays - September 8 & 22
10:30-11:30am
Treat yourself to a peaceful mid-morning escape with our gentle restorative yoga series, designed specifically with comfort and accessibility in mind. This wonderfully relaxing practice is perfect for active adults and retirees looking to maintain flexibility, reduce stiffness and find moments of tranquility in their week.
Restorative yoga is ideal for mature practitioners – there's no complicated poses or challenging movements. Instead, you'll be fully supported by props like soft bolsters, chairs, blocks and cozy blankets as you settle into comfortable positions that promote deep relaxation and gentle stretching.
This practice can help ease joint stiffness, improve sleep quality and provide a wonderful sense of community with like-minded peers. Whether you bring your own mat or use our provided equipment, you'll discover how good it feels to slow down and nurture yourself.
Passport Members - $5/class
General Admission -$10/class
REGISTER AT THE LINK BELOW:
https://jewishpeninsula.ticketspice.com/restorative-yoga-sept
Tuesdays - September 8 & 22
10:30-11:30am
Treat yourself to a peaceful mid-morning escape with our gentle restorative yoga series, designed specifically with comfort and accessibility in mind. This wonderfully relaxing practice is perfect for active adults and retirees looking to maintain flexibility, reduce stiffness and find moments of tranquility in their week.
Restorative yoga is ideal for mature practitioners – there's no complicated poses or challenging movements. Instead, you'll be fully supported by props like soft bolsters, chairs, blocks and cozy blankets as you settle into comfortable positions that promote deep relaxation and gentle stretching.
This practice can help ease joint stiffness, improve sleep quality and provide a wonderful sense of community with like-minded peers. Whether you bring your own mat or use our provided equipment, you'll discover how good it feels to slow down and nurture yourself.
Passport Members - $5/class
General Admission -$10/class
REGISTER AT THE LINK BELOW:
https://jewishpeninsula.ticketspice.com/restorative-yoga-sept
Advertisement
Where is it happening?
Jewish Peninsula, 401 City Center Blvd,Newport News,VA,United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherJewish Peninsula
