Restorative Yoga: Deep Stretching and Relaxation

Name: Restorative Yoga: Deep Stretching and Relaxation
Start: 2025-08-12T10:00:00-05:00
End: 2025-08-12T15:00:00-05:00
Location: 1601 Hwy 13 E., Suite 209, Burnsville, MN, United States, Minnesota 55337

Schedule

Tue Aug 12 2025 at 10:00 am to 03:00 pm

UTC-05:00

Location

1601 Hwy 13 E., Suite 209, Burnsville, MN, United States, Minnesota 55337 | Burnsville, MN

Get ready to unwind, stretch, and find your zen with deep restorative yoga - it's time to relax and rejuvenate! Beginner friendly!
Restorative Yoga is inspired by Yin Yoga and designed for deep relaxation and release. This 60-minute practice uses gentle, floor-based poses held for longer periods to allow your body to open naturally and let go of deeply held tension.
Like a butterfly at rest, this class offers a sanctuary of stillness and reflection—an opportunity to slow down, breathe deeply, and reconnect with yourself. It’s a deeply nourishing experience, perfect for all body types and experience levels.
What to Expect:
• Grounded, supportive floor poses
• Long holds to target connective tissue and fascia
• A calm, meditative pace to restore energy
• Suitable for beginners and experienced practitioners alike
60 minutes | Level 1
Our classes are designed for all levels and body types, offering a chance to build strength, flexibility, and inner calm at your own pace.
Join us today and take the first step toward a more balanced, energized, and peaceful you. Your journey to wellness starts here—sign up now!