Restorative Yoga + Crystal Bowl Sound Bath || Yoga, Restore, & Resonate

Yoga, Restore, & Resonate - Seeking OM

Come join us for a blissful morning of accessible yoga warm-up, restorative yoga and crystal bowl sound bath at the beautiful SpringHill Suites Boston Logan Airport Revere Beach.

Let the soothing sounds of crystal bowls wash over you as you sink into deep relaxation during this rejuvenating experience of restorative yoga. Seek your inner peace and harmony with this unique event present by yours truly Scotty + Kae, owners and primary teachers of Seeking OM School of Yoga & Mindfulness.

What to Expect

Re-awaken your body, settle your mind, and bathe your spirit in sound:

1. Accessible Warm-Up & Intention Setting (30 min)Gentle, all-levels stretching opens the joints and anchors your intention for the morning.
2. Restorative Yoga + Yoga Nidra (90 min)Sink into long-held, fully supported postures while Scotty & Kae guide you through a deeply restful Yoga Nidra meditation—an effortless journey toward inner stillness.
3. Crystal Bowl Sound Bath (30 min)Allow shimmering quartz crystal tones to wash over you, harmonizing every cell as you integrate the practice.

From absolute beginners to longtime yogis, anyone craving nervous-system ease, gentle movement, and sonic bliss is welcome. No previous yoga, meditation, or “flexibility” required—only curiosity and the willingness to rest.

• Yoga mat.
• Comfortable, layered clothing (the body cools as it relaxes).
• Water bottle — complimentary water available on site.
• Optional but wonderful: yoga blocks, blanket, and/or bolster (a firm pillow works, too), If you have favorite supports, feel free to bring them!

Space is intentionally limited to keep the experience spacious and serene. Secure your ticket on EventBrite or at —and join us for a morning of pure restoration by the sea. Let the breath steady, the body soften, and the crystal vibrations guide you home.

Info: Gentle, all-levels stretching opens the joints and anchors your intention for the morning.

Info: Sink into long-held, fully supported postures while Scotty & Kae guide you through a deeply restful Yoga Nidra meditation—an effortless journey toward inner stillness.

Info: Allow shimmering quartz crystal tones to wash over you, harmonizing every cell as you integrate the practice.

Host or Publisher Seeking OM School of Yoga & Mindfulness