Restorative Yoga at Wellspring Manor & Spa with Katrice
About this Event
Restorative Yoga & Reflexology
An Evening of Relaxation, Comfort & Restoration
✨ Exhale. Release. Restore. ✨
Imagine an evening where the demands of everyday life gently fade away, your mind becomes still, and the only thing on your schedule is YOU.
Join Katrice Nelson Wellness at the beautiful Wellspring Manor & Spa for an intimate, 75-minute wellness experience thoughtfully designed to release tension, nurture your body, calm your mind, and renew your spirit.
Surrounded by the beauty and creativity of Wellspring Manor's stunning art gallery, you'll be invited to slow down, disconnect from the busyness of life, and embrace the simple luxury of rest.
🌿 Your Journey to Relaxation
✨ A Warm Welcome & Positive Affirmations
Begin your evening in a peaceful, welcoming atmosphere. Set aside the day's worries, embrace uplifting affirmations, and create a positive intention for your personal wellness experience.
🌬️ Mindful Breathwork
Discover the calming power of your breath through gentle breathing exercises designed to quiet the mind, ease tension, and bring your awareness into the present moment.
🧘🏽♀️ Gentle Seated Yoga Flow & Stretches
Ease into a series of slow, mindful seated movements and gentle stretches that encourage flexibility, release everyday tension, and prepare your body for deeper relaxation. No previous yoga experience is necessary.
🌸 Restorative Yoga & Guided Meditation
Experience the beautiful art of doing less and receiving more. Settle into gentle, fully supported restorative yoga poses using soft bolsters and cozy blankets. As your body relaxes into each comfortable position, soothing guided meditation will encourage you to release physical tension, quiet mental distractions, and embrace a profound sense of stillness and peace.
There is no rushing, no striving, and no expectation to perform—just an opportunity to be present, supported, and completely at ease.
🦶🏽 Reflexology & Meditation
Complete your wellness journey with the comforting touch of foot reflexology, paired with calming meditation. This nurturing experience encourages relaxation, helps you reconnect with your body, and provides a peaceful conclusion to your evening of restoration.
💚 A Little Luxury. A Lot of Relaxation.
Every element of this experience has been thoughtfully created to help you feel comfortable, cared for, and renewed.
Soft bolsters and cozy blankets are provided, creating a welcoming environment where you can settle in and simply enjoy the moment.
Whether you're looking to release the stress of a busy week, enjoy meaningful self-care, or experience something beautifully different, this evening offers an opportunity to pause and put yourself first.
Event Details
📍 Wellspring Manor & Spa
Upper Marlboro, Maryland
📅 Select Tuesdays beginning October 20, 2026
🕖 7:00 PM – 8:15 PM
⏳ 75 Minutes of Relaxation & Restoration
🧦 What to Wear: Comfortable clothing and socks. Bolsters and blankets will be provided.
✨ Give Yourself Permission to Rest
You spend so much time taking care of everything and everyone else. This is your invitation to take care of YOU.
Come experience the beauty of intentional rest in an inspiring, peaceful setting.
Arrive as you are. Breathe deeply. Release the day. Leave feeling refreshed, renewed, and restored.
🌿 Reserve your space today and treat yourself to 75 minutes of well-deserved peace.
Where is it happening?
Event Location & Nearby Stays:
USD 28.52
