Restorative Yoga at the Josephine Butler Parks Center

Take a pause and reconnect with yourself during an evening of Restorative Yoga in the beautiful Josephine Butler Parks Center. This free, community-centered class offers a chance to release tension, calm the mind, and nurture your body through gentle movement, deep breathing, and mindful relaxation.

The session will close with an optional 10-minute guided meditation, allowing space to settle into stillness and restore balance before the week ahead.

Restorative Yoga is ideal for beginners and experienced practitioners alike — all are welcome. Mats will be provided, so simply bring yourself and an open heart.

Come unwind, breathe deeply, and enjoy a peaceful hour of self-care in one of DC’s most serene and historic spaces.

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Host or Publisher Jeremiah Lowery