Restorative Yoga & Yoga Nidra
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90-Minute Class | Deep Rest & Renewal
Give yourself permission to slow down, soften, and simply be.
As we welcome the time change, come integrate the shift with us through a deeply restorative practice.
We’ll slow down with supported Restorative Yoga, giving the body time to soften and the mind space to settle. We’ll close with 20 minutes of Yoga Nidra, a guided meditation that invites you into deep rest.
A chance to pause, reconnect, and ease into the changing season without rushing into what comes next.
Come as you are, get comfortable, and let yourself rest.
Give yourself permission to slow down, soften, and simply be.
As we welcome the time change, come integrate the shift with us through a deeply restorative practice.
We’ll slow down with supported Restorative Yoga, giving the body time to soften and the mind space to settle. We’ll close with 20 minutes of Yoga Nidra, a guided meditation that invites you into deep rest.
A chance to pause, reconnect, and ease into the changing season without rushing into what comes next.
Come as you are, get comfortable, and let yourself rest.
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Where is it happening?
5261 S. Alden Ave., Inverness, FL, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSoulful Yoga Connections
