Restorative Yoga & Sound Bath
Schedule
Wed Aug 20 2025 at 07:00 pm to 08:30 pm
UTC-04:00Location
4 All Yoga | Sault Ste. Marie, ON
Candlelit 90 min Restorative Yoga & Sound Bath With Syl$30/participant
Dates:
July – Thursday July 24th @ 7PM to 8:30PM
and
August– Wednesday Aug 20th @ 7PM to 8:30PM
Located at 4 All Yoga Studio-upstairs from Marconi Centre
What is a Restorative Yoga & Sound Bath?
Unwind. Release. Rebalance.
Join us for a candlelit 90-minute journey into deep rest and healing. We begin with a gentle passive restorative yoga practice where each pose is held for several minutes fully supported by bolsters blankets and blocks to help your body completely let go.
From there we melt into stillness and soak in the soothing sounds of crystal singing bowls and chimes designed to help release stagnant energy calm the nervous system and guide you back to balance.
Perfect for anyone feeling overextended anxious or just in need of serious rest.
Benefits may include:
Nervous system reset
Deeper sleep
Less tension more flexibility
Improved mood + peace of mind
What to Bring:
Cozy clothes—soft layers warm socks… even PJs are welcome!
Anything that helps you feel safe and supported (eye pillow scarf special stone)
Eat lightly—try to finish eating at least an hour before class.
For any questions reach out at: [email protected] (Sylvie)
Space is limited—reserve your spot and gift yourself this time to rest.
Must pre-register online at
www.elev8yoga.ca
Where is it happening?
4 All Yoga, 450 Albert St W, Sault Ste. Marie, ON P6A 1C3, Canada
Tickets
CAD 30.00
