Restorative Yoga & Reiki Pop-Up

Restorative Yoga combined with Reiki offers numerous benefits, including deep relaxation, stress reduction, and enhanced emotional well-being.

The gentle stretches of restorative yoga help release physical tension and promote healing, while Reiki energy facilitates energetic balance and supports the body's natural healing processes. This combination can lead to improved sleep quality, increased mindfulness, and a greater sense of inner peace.

Additionally, the nurturing environment of restorative yoga allows for introspection and self-discovery, making it a powerful practice for holistic healing.

What to bring:

- comfortable clothes to rest and stretch in

- slip-on shoes (recommended)

- a yoga mat ($5 rental mats available in limited supply)

- water (tea and water provided in-studio)

Host or Publisher Jupiter Yoga Wellness