Restorative Yoga and Sound Bath January 17th
Schedule
Fri Jan 17 2025 at 07:00 pm to 08:30 pm
UTC-05:00Location
1 Market Pl , Essex Junction, VT, United States, Vermont 05452 | Essex, VT
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Restorative Yoga & Sound Bath with Rachel CowanFriday, Jan 17th
7 - 8:30pm
SoulShine Essex || $35
Restorative Yoga is a quiet, contemplative practice where postures are held for an extended time with the body supported by props, to help calm the mind, down regulate the nervous system and to allow the body to open and relax without effort. Rachel will play singing sound bowls throughout to bathe you in soothing and healing vibrations.
Link to sign up: https://clients.mindbodyonline.com/classic/ws?studioid=147296&stype=-7&sTG=28&sView=day&sLoc=1&sTrn=100000029&date=01/17/25
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Where is it happening?
1 Market Pl , Essex Junction, VT, United States, Vermont 05452, 1 Market Pl, Essex Junction, VT 05452-2942, United States,Essex Center, Vermont, EssexEvent Location & Nearby Stays: