Restorative Yoga and Gratitude Glimmers Workshop

Join us for an interactive workshop exploring glimmers—the small moments of joy and connection that help us slow down and feel more present—and the science behind gratitude journaling. You’ll learn practical tools for noticing glimmers, experience a guided first entry in the Daily Glimmers Gratitude Journal, and reflect on the practice together. Finish with restorative yoga to integrate and reflect on everything covered during the workshop! Each ticket includes a personal copy of the journal to take home.