Restorative Yoga 2 Day Training

In this 2 day training you will learn and experience what the practice of Restorative Yoga is and why this practice is more and more needed in this fast paced world. Together we take a look at the theory and the energetics of this amazing practice. Students and teachers will come to understand the alignment of the poses that create that state of bliss that makes this practice so special and sought after. Students and teachers will learn how different sequences can help create different desired responses in the body too! There will be a lot of learning, but even better- is that there will be a lot of doing the poses as well. A great restorative teacher is a teacher who practices and values this style of yoga.

During this informative weekend you will learn:
The philosophy and practice of restorative yoga.
An understanding for the poses, the energetics and physical components of each pose
How to set up restorative yoga poses for yourself & for your students, family and friends.
Learn the value of restorative yoga through the lens of self-care and health.
Teaching methodologies of different restorative yoga classes.
A new-found confidence to teach a restorative yoga class which the world needs MORE of!
This course is for anyone that wants to learn more about this amazing style of yoga. Whether you are a teacher or a curious student you will leave with such a deeper understanding and love for this practice.

Yoga Teachers looking for continuing credit must also complete a minimum of 2 additional apprenticeship with Joy during a restorative yoga class or workshop at the studio. Teachers will receive a certificate and 10 CEU's with Yoga Alliance upon completion of this course.
Investment $275