Restorative Soundscape: Yoga & Sound Bath

Restorative yoga & sound healing to honor the start of fall and transition of seasons — release, restore balance & welcome new beginnings.
About this Event

Restorative Soundscape: Honoring the change of seasons.

Join us for an evening of deep renewal as we combine the gentle practice of restorative yoga with the immersive vibrations of a sound bath. Release what no longer serves you, restore balance, and set intentions for the season ahead.

Through supportive postures, breath, and sound healing frequencies, you’ll be guided into a state of relaxation and harmony, creating space for both grounding and new beginnings. Whether you’re seeking stillness, energetic alignment, or simply a moment to pause and reset, this evening is designed to nurture your body, mind, and spirit.

✨ What to Expect:

• Gentle restorative yoga (all levels welcome)
• Healing sound bath with crystal bowls and instruments
• A sacred space to journal, reflect, and set intentions
• A guided journey honoring the shift of the seasons

📍 Xhale Yoga Studio

📅 Thursday October 15th at 7:30pm

🎟️ Space is limited — reserve your spot early.