Restorative Sound Bath
Schedule
Sun Oct 26 2025 at 03:00 pm to 05:00 pm
UTC+00:00Location
73-75 South Road, Ground Floor, RH164LQ Haywards Heath, United Kingdom | Haywards Heath, EN
You will be guided through a soothing restorative yoga sequence to enable you to find rest in your body and mind, and give yourself permission to relax and release. This will be followed by a yoga nidra - the practice of deeper relaxation often called 'yogic sleep'. Isis will guide you through a meditation which allows the body to slip into a deep state of relaxation while your mind remains fully awake. The brain will switch from beta to alpha waves, signalling the transition from activity to meditation.
This deeply relaxing experience will include the gentle healing sounds and vibrations of Tibetan singing bowls, which will take you on a beautiful and relaxing sound journey.
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Where is it happening?
73-75 South Road, Ground Floor, RH164LQ Haywards Heath, United Kingdom, 65 South Road, Haywards Heath, RH16 4LQ, United KingdomEvent Location & Nearby Stays:











