Restorative Pilates for Beginners with Maria Voisin **NEW START DATE OF JAN 17th**
Schedule
Fri Jan 24 2025 at 10:00 am to 11:00 am
UTC-05:00Location
25 Chattahoochee Strasse, Helen, GA, United States, Georgia 30545 | Helen, GA
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Class name: Restorative Pilates for Beginners Dates: Fridays, January 10-Feb 14th 10-11am
Cost: $90 covers 6 classes
Location: upstairs
Class description: Restorative Pilates is a 50 minute Beginner class that will incorporate traditional Pilates core training and alignment exercises with myofascial movement to increase range of motion through gentle, steady, lengthening movement. You will activate core musculature of the pelvis, trunk and shoulder girdle through mindful cueing and direction to stabilize joints and reverse pain caused by imbalanced muscles. The Beginner series is mat work only. Students are asked to bring their own mat to class.
About the Instructor/BIO
Maria Voisin is a NASM certified Personal Trainer, a Power Pilates 600 hr Full Comprehensive Certified Instructor, a Professional Ballroom and Latin dancer for over 15 years (1999- 2014), and she is Stretch Therapy Certified and Red Cord Trained. She has completed additional certifications in Myofascial Movement from Tom Myers, and Corrective Exercise from NASM. Maria is a certified Integrative Nutrition Health Coach. Maria has been teaching Pilates since 2012.
Maria is patient, goofy, encouraging, and finds unique analogies to help her clients comprehend the movement and achieve their fitness goals. She inspires her clients to shift the way they see their health, and their bodies. Her purpose is to watch her clients transform into their best selves. She goes beyond the session to encourage and support her clients to persevere.
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Where is it happening?
25 Chattahoochee Strasse, Helen, GA, United States, Georgia 30545Event Location & Nearby Stays:
