Restorative & Yin Workshop with Beth McNally and Nikki Warren
Schedule
Sat May 04 2024 at 12:00 pm to 01:30 pm
UTC-04:00Location
High Peaks Yoga Shala - Lake Placid | Lake Placid, NY
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Experience a harmonious blend of Yin and Restorative Yoga with Nikki and Beth. In this paired practice, Yin Yoga delves deep into muscles and connective tissues, creating openness in energy lines, while Restorative Yoga activates the relaxation side of the nervous system. Gentle poses, held longer than usual, facilitate absorption into tissues, fostering a sense of openness and peace.High Peaks Yoga Shala (above Lake Placid Cyclery)
2733 Main St. 2nd Floor Lake Placid 12946
Saturday, May 4 from 12:00pm-1:30pm
$35 per person
PRE-REGISTRATION IS REQUIRED - 10 PEOPLE MAXIMUM
Contact Beth McNally at 518-565-6671 (call or text) or email at [email protected] to register
PLEASE NOTE - YOU CAN PARK IN THE LOT NEXT TO HIGH PEAKS CYCLERY AND WALK UP THE STEPS TO THE SECOND FLOOR, THEN FOLLOW THE WALKWAY TO THE OPPOSITE SIDE OF THE BUILDING TO ACCESS THE STUDIO
*Please bring a mat, 1 pillow and 2 blankets
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Where is it happening?
High Peaks Yoga Shala - Lake Placid, High Peaks Cyclery, 141 Country Club Ln, Lake Placid, NY 12946, United States,Lake Placid, New YorkEvent Location & Nearby Stays:
