Restorative and reflective Hatha flow - Friday afternoon

Name: Restorative and reflective Hatha flow - Friday afternoon
Start: 2025-08-29T16:30:00+01:00
Location: Merrivale car park

Schedule

Fri, 29 Aug, 2025 at 04:30 pm

UTC+01:00

Location

Merrivale car park | Calstock, EN

We will meet at Merrivale car park and walk a short distance to a suitable spot for our session. Once arrived and settled, Margaret (of Prana Project) will guide you through a hatha yoga session, combining relaxation, breathwork, meditation and movement. This class is the perfect way to wind down at the end of your day.
What to bring:
This is an outdoor event on Dartmoor so please bring clothing suitable for the weather as well as suitable for movement. It can be windy, so warm layers are advisable.
Date: Friday 29th August 2025
Time: 4.30pm - 6.00pm
Start location: Merrivale car park, what3words heartache.fidget.dissolve' / SX 55361 74592
Dogs? Due to the nature of this activity, we ask that you do not bring your dog(s). With thanks.
Instructor: Margaret Larkin, owner of the Prana Project. Margaret has been a yoga practitioner for the last six years and took her first steps into teaching in nurseries across the Manchester area post Covid. Teaching for her was a practical way of helping the collective thrive and to not be restricted by all that is seemingly beyond our control. Now situated in the heart of the stunning South West, where endless skies meet staggering tors, it’s definitely hard not to feel ‘connected’ down here.
Margaret passionately advocates for wellness spaces being an accessible safe environment that contributes to improving communal support for mental wellbeing.
Social media links:
https://www.thepranaproject.co.uk/
Instagram: instagram.com/margaretolivia_