Restorative Aerial Yoga with Sound Bath

Schedule

Sat Nov 30 2024 at 01:30 pm to 04:00 pm

UTC+00:00

Location

Hot Yoga Edinburgh | Edinburgh, SC

Advertisement
Join Rebeca Montero for this 2.5 hour Restorative Aerial Yoga and sound bath experience. Using the support of your yoga mat and the aerial hammock you will move through a slow sequence of restorative, relaxing poses which will leave you feeling rested and restored. After the first part of the restorative practice, Rebeca will guide you to a gentle sound meditation and an extended Savasana pose (final relaxation). She will be playing different singing bowls which create vibrations in the body relaxing the body even further.
Suitable for all levels from beginners to advanced, the teacher will give clear instructions and offer modifications to poses to allow everyone feel comfortable and at ease. This restorative aerial yoga workshop will be held in a comfortable (not hot) studio.
Please wear loose clothing with sleeves (no tank tops) to protect the skin. Please avoid wearing jewellery as it may catch on the hammock.
Please note that Aerial Yoga is not recommended during pregnancy.
Payment is required to book your place. Please note that our special events and workshops are non-refundable, however you may be able transfer your place to allow someone else to attend the same workshop in your place. Please do check your availability carefully before booking your place.
Please remember to arrive at least 10 minutes before class starts. If you are not signed in 10 minutes before the class starts we may offer your place to someone from the Waitlist.
We start our classes on time and lock our front door for security during class. Once a class has started, our teachers do not leave the studio, their whole attention is on the class. We regret that latecomers cannot be admitted, so please do ensure to arrive ten minutes before your session starts.
Advertisement

Where is it happening?

Hot Yoga Edinburgh, Edinburgh, United Kingdom

Event Location & Nearby Stays:

Hot Yoga Edinburgh

Host or Publisher Hot Yoga Edinburgh

It's more fun with friends. Share with friends

Discover More Events in Edinburgh

CONTACT PRINT
Sat Nov 30 2024 at 12:00 pm CONTACT PRINT

6 William St

ART EXHIBITIONS
St Andrew's Day Family Ceilidhs
Sat Nov 30 2024 at 12:30 pm St Andrew's Day Family Ceilidhs

The Counting House

NONPROFIT
Puccini Festival \u2022 In Memoria \u2022
Sat Nov 30 2024 at 01:00 pm Puccini Festival • In Memoria •

French Institute of Scotland

ENTERTAINMENT MUSIC
Boozy Brushes, Saturday Afternoon Fever Paint Party! Edinburgh
Sat Nov 30 2024 at 01:00 pm Boozy Brushes, Saturday Afternoon Fever Paint Party! Edinburgh

Brewhemia

PARTIES ENTERTAINMENT
Corstorphine Festive Wreath Workshop 2024
Sat Nov 30 2024 at 02:00 pm Corstorphine Festive Wreath Workshop 2024

The Gift Tree Corstorphine

WORKSHOPS CHRISTMAS-WREATH-WORKSHOPS
Caroline Flint: Sensitive Midwifery Book Signing
Sat Nov 30 2024 at 02:00 pm Caroline Flint: Sensitive Midwifery Book Signing

176 Bruntsfield Place, EH10 4DF Edinburgh, United Kingdom

HEALTH-WELLNESS ART
Christmas Wreath-Making Workshop
Sat Nov 30 2024 at 02:00 pm Christmas Wreath-Making Workshop

BirdsNest Gallery

CHRISTMAS-WREATH-WORKSHOPS WORKSHOPS
Free (funded by SAAS) Cisco Certified Network Associate (CCNA) Course.
Sat Nov 30 2024 at 02:00 pm Free (funded by SAAS) Cisco Certified Network Associate (CCNA) Course.

21 Calder Rd

WORKSHOPS NONPROFIT
Edinburgh Vaults - The Burke & Hare Ghost Hunt With Haunting Nights
Sat Feb 15 2020 at 11:00 pm Edinburgh Vaults - The Burke & Hare Ghost Hunt With Haunting Nights

Edinburgh Vaults

WORKSHOPS GHOST-HUNTS
Gladstone's Land Guided Tour
Wed Jul 07 2021 at 03:00 pm Gladstone's Land Guided Tour

Gladstone's Land

WORKSHOPS
Cocktail Masterclass at Harvey Nichols, Edinburgh
Thu Apr 14 2022 at 07:00 pm Cocktail Masterclass at Harvey Nichols, Edinburgh

Harvey Nichols Forth Floor Brasserie and Bar

WORKSHOPS
Community Hatha Yoga
Mon Apr 25 2022 at 07:00 pm Community Hatha Yoga

The Salisbury Centre

HEALTH-WELLNESS NONPROFIT
Human Rights Awareness-Raising Training - Free Workshops
Thu Jun 02 2022 at 10:30 am Human Rights Awareness-Raising Training - Free Workshops

REH Patients Council Training Room, Andrew Duncan Clinic, Royal Edinburgh Hospital.

WORKSHOPS NONPROFIT
How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System
Tue Sep 13 2022 at 04:30 pm How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System

Edinburgh

WORKSHOPS
Afraid Of Public Speaking? FREE Virtual class to Banish Anxiety and Fears
Sun Jan 01 2023 at 12:00 am Afraid Of Public Speaking? FREE Virtual class to Banish Anxiety and Fears

Leith

PUBLIC-SPEAKING WORKSHOPS
Film Photography Workshop - Edinburgh
Fri Jan 27 2023 at 01:00 pm Film Photography Workshop - Edinburgh

Edinburgh

ENTERTAINMENT WORKSHOPS
Queer Yoga Edinburgh @ Salisbury Centre
Fri Feb 10 2023 at 10:00 am Queer Yoga Edinburgh @ Salisbury Centre

Salisbury Centre

HEALTH-WELLNESS WORKSHOPS
Twerk After Work
Fri Jun 23 2023 at 06:30 pm Twerk After Work

Blazin' Studio in St Margaret's House

WORKSHOPS
Hatha Yoga at the SHRUB
Wed Aug 02 2023 at 06:30 pm Hatha Yoga at the SHRUB

Zero Waste Hub (by SHRUB Coop)

HEALTH-WELLNESS WORKSHOPS
Professional Skills 3 Days Bootcamp in Edinburgh
Tue Jan 02 2024 at 10:00 am Professional Skills 3 Days Bootcamp in Edinburgh

For venue details reach us at [email protected]

WORKSHOPS VIRTUAL

What's Happening Next in Edinburgh?

Discover Edinburgh Events