Restorative Aerial Yoga & Yoga Nidra
Schedule
Sun Dec 08 2024 at 04:00 pm
UTC-05:00Location
Life In Balance Yoga | Hanover, PA
You will spend the first half of your practice in the yoga hammock. You will be guided in a few restorative yoga postures, breathing practices and listen to singing bowls that will allow your body to relax preparing for the guided meditation that will follow.
The meditation offered will guide your conscious mind through thought patterns, emotions, images, and sensations that can lead you to a greater understanding of your own creativity, insight, and self-worth.
Please wear comfortable clothing. Bring a yoga mat, a small pillow to support your neck, and your favorite blanket if you would like.
This practice is for anyone looking to relax and find peace!
$25
https://www.lifeinbalanceyoga.net/workshops-training
Where is it happening?
Life In Balance Yoga, 47 School Ave, Hanover, PA 17331, United States,Hanover, PennsylvaniaEvent Location & Nearby Stays: