Restorative Aerial Silks with Therapeutic Touch

Name: Restorative Aerial Silks with Therapeutic Touch
Start: 2024-10-12T17:30:00-05:00
End: 2024-10-12T19:30:00-05:00
Location: 2400 Executive Plaza Rd, Pensacola, FL

Schedule

Sat Oct 12 2024 at 05:30 pm to 07:30 pm

UTC-05:00

Location

2400 Executive Plaza Rd, Pensacola, FL | Pensacola, FL

Release~Stretch~Soothe~Balance~
Join Nikki Johnson, aerial instructor, and Jen Faith Morley, yoga instructor.
We will utilize low hung aerial hammock silks to support ourselves during restorative poses which are held for several minutes each.
There will be a yoga nidra guided meditation and savasana in the silks at the end of class.
Therapeutic Touch will be offered throughout the class to further release and open, but students may opt out of this if they are not comfortable.
Beginner friendly. All bodies and beings welcome. :)
This class is suitable for ages 15 and up.
Limited Spaces
Sign up on URUYoga.com or on the Mindbody App.
Message Nikki at (850) 463-2758 with questions.
No sharp jewelry such as rings are allowed.
$50 exchange
A $5 discount is available if you sign up at least 7 days before the event.