RESTORATIVE AERIAL FUSION with Lo Vega from Vega Aerial Fitness

Name: RESTORATIVE AERIAL FUSION with Lo Vega from Vega Aerial Fitness
Start: 2025-01-19T18:30:00-05:00
End: 2025-01-19T19:45:00-05:00
Location: 555 Post Road, Darien, CT

Schedule

Sun Jan 19 2025 at 06:30 pm to 07:45 pm

UTC-05:00

Location

555 Post Road, Darien, CT | Darien, CT

Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body's fascia + connective tissue.
Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS! Please bring a yoga mat, white towel and wear white socks
$75pp