Restorative 2hr Mini-Retreat Yoga & Paint
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November 14 2:00-4:00 pm $125+HST with Tracey & Sue @goseesuejournal
Grounded Collaboration - A heart‑centered offering by Tracey & Sue, blending movement and art to nurture calm, curiosity, and connection.
Restorative Yoga with Tracey - Begin with gentle, supported shapes to quiet the mind, soften the breath, and ease the body into calm.
Guided Watercolor with Sue of @goseesuejournal - From this spacious place, explore beginner watercolor techniques designed to keep your nervous system steady and your creativity flowing.
Take Home - Each participant receives an authentic Emily Lex watercolor workbook and printed restorative yoga class — a keepsake for continued exploration and mindful artistry at home or on the go. Come as you are. Leave feeling grounded spacious and inspired!
Workshop must be booked in the Student Portal
Grounded Collaboration - A heart‑centered offering by Tracey & Sue, blending movement and art to nurture calm, curiosity, and connection.
Restorative Yoga with Tracey - Begin with gentle, supported shapes to quiet the mind, soften the breath, and ease the body into calm.
Guided Watercolor with Sue of @goseesuejournal - From this spacious place, explore beginner watercolor techniques designed to keep your nervous system steady and your creativity flowing.
Take Home - Each participant receives an authentic Emily Lex watercolor workbook and printed restorative yoga class — a keepsake for continued exploration and mindful artistry at home or on the go. Come as you are. Leave feeling grounded spacious and inspired!
Workshop must be booked in the Student Portal
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Where is it happening?
3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada, 3350 Fallowfield Rd, Nepean, ON K2J 5L1, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMountaingoat Yoga Centre
