Restoration Session
Schedule
Wed Aug 27 2025 at 10:00 am to 11:30 am
UTC+01:00Location
Sally Talbot Wellbeing | Ely, EN
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Allow yourself to slow down and completely settle in to the restorative, restful stretches which will allow complete tension release within the body.
Then, a chance to fully rest your body, mind amd emotions.with my dreamy Yoga Nidra, followed by the soothing sounds and vibrations of the Tibetan Singing Bowls.
Adding the element of Sound in to a restful Yoga practice will nourish your nervous system, tapping in to your rest and restore response as opposed to fight and flight.
The benefits:
💤 Improved sleep.
😊 Helps reduce stress and anxiety.
🧘 Gives the body a deep yet gentle stretch.
🧬 Recalibrates the Nervous System.
£30pp
Book your session here: https://BookSallyTalbotWellbeing.as.me/Rest
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Where is it happening?
Sally Talbot Wellbeing, Redmere,Ely, Cambridgeshire, United KingdomEvent Location & Nearby Stays:
