Resting in the Heart Yoga Nidra & Healing Event

Pause, breathe, and reconnect through guided Yoga Nidra, healing crystal sound, and soulful chants designed to bring you back to yourself.
About this Event

Resting in the Heart.    

Join Claudia Cuencos and Flor Villazan;                                                           

An invitation to pause, breathe, listen deeply and allow sound to bring you home.  For more than two decades, Claudia has devoted her life to the language of crystal quartz bowls healing sound creating spaces where the vibrational resonance of the Earth can meet the human heart.

Flor Villazan has been sharing the teachings of yoga for almost two decades. Bhakti yoga is one of the her ways. Flor’s instrument her voice, invites us to listen deeply and connect to your own voice in order to organize and harmonize matter..

Guided Yoga Nidra with healing sound and chants

Place; PodSpa & Wellness

221 E Park Ave. Long Beach, NY 11561

Date: Sunday November 15th 4-6pm