Rest to Rise : Ecstatic Dance & Reiki Meditation
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Rest to Rise is a monthly ecstatic dance and nurturing opportunity to pause, release and receive. Offered every 3rd Friday!
Movement and music is medicine.
The theme for this month’s dance is, Winds of Change. Honoring the Autumn Equinox and embracing Life/Death/Life Cycles. This is a collaboration with my soul sister, River Noel!
Flow :
• Opening Ceremony
• Embodiment Practice, connecting body and breath with the vibration of nature and the winds of change.
• Ecstatic Dance with an intentionally curated playlist that will inspire intuitive journeying, authentic expression and energetic release.
• Group Meditation & Reiki to support integration and restoration.
• Closing Ceremony
Invitation to gather in community to set intentions both individually and collectively. We will invite the mind to slow down, drop into the body, then connect with music and your intentions through intuitive free-form movement, liberated self-expression, reiki meditation and authenticity.
About Ecstatic Dance:
Ecstatic Dance is intuitive movement with no choreography. An intentionally curated playlist creates a wave of 5 rhythms to facilitate journeying: flowing, staccato, chaos, lyrical, and stillness. The intention is to form community connection as well as connection with one’s body, mind and soul.
About Reiki:
Reiki is Universal Life Force Energy that flows through all living beings. It is a Traditional Japanese Healing Technique that aims to serve the highest good of all. We will join hands and invite Reiki to aid us in the highest good, attune to the collective and individual energies, where tension and stagnant energy dwells. Invite and allow Reiki to work with your intention, your chakras, and your auric field to guide the flow of Life Force Energy throughout the body, the collective and beyond.
Guidelines:
- This is a substance free event and FSC is sober space. Please show up as you are.
If special accommodations need to be made for medical reasons, please reach out to me directly.
- No photographs or video recording is permitted, unless the whole group consents.
- No verbal communication on the dance floor.
- You may dance with or interact with others during the dance but provide clear communication to say yes or no before engaging with another’s energetic or physical field.
- Have fun, respect the collective space and yourself and listen to your body!
*EVERYbody is welcome, regardless of ability. This event is a supportive space to move your body as much or as little as you'd like.
What to bring:
- dress for comfort and movement
- water bottle
- yoga mat
- blanket
- meditation cushion
- something for the alter (optional)
- journal (optional)
About the Space:
A message from our hosts at Fountain Street Church :
“Whether this is your first time visiting Fountain Street Church, you have been coming here for a lifetime, or somewhere in between; no matter who you are or where you find yourself on the journey of life; regardless of you who you love or who you are loved by; no matter what you believe or don’t believe at all; each of you and all of you have a place of belonging here, where Love, Justice, Inclusion, and Compassion are the shared work of our liberated and liberating faith.
We are so glad you are here. Welcome.”
Stay connected about future events at
fountainstreet.org
About the Facilitator:
I am Breah Marie Young, owner of Reiki Moon & Sol LLC. I am a mother, Wellness Practitioner and Coach, and full time Trauma Informed, Holistic Early Childhood Educator, prioritizing trust, safety, social emotional development and engaging nervous system regulation techniques as play.
I am an intentional creator embracing nature, the elements, spiritual connection, authentic expression, intuitive movement, community, and play as medicine.
This Event is for you if you are seeking to :
- Strengthen connection between your physical, spiritual and energetic body.
- Release what no longer serves.
- Feel what needs feeling.
- Embrace creativity, joy and play.
- Express yourself authentically.
- Connect with Community.
- Rest into stillness and presence.
- Restore balance and inner peace.
- Amplify collective healing.
Sliding Scale Energy Exchange $11-$44
Street parking is free after 7pm, and there is a parking lot across from the church you can access with code, 00014#
Registration :
Venmo: https://venmo.com/u/Breah-Young
All Are Welcome!
Movement and music is medicine.
The theme for this month’s dance is, Winds of Change. Honoring the Autumn Equinox and embracing Life/Death/Life Cycles. This is a collaboration with my soul sister, River Noel!
Flow :
• Opening Ceremony
• Embodiment Practice, connecting body and breath with the vibration of nature and the winds of change.
• Ecstatic Dance with an intentionally curated playlist that will inspire intuitive journeying, authentic expression and energetic release.
• Group Meditation & Reiki to support integration and restoration.
• Closing Ceremony
Invitation to gather in community to set intentions both individually and collectively. We will invite the mind to slow down, drop into the body, then connect with music and your intentions through intuitive free-form movement, liberated self-expression, reiki meditation and authenticity.
About Ecstatic Dance:
Ecstatic Dance is intuitive movement with no choreography. An intentionally curated playlist creates a wave of 5 rhythms to facilitate journeying: flowing, staccato, chaos, lyrical, and stillness. The intention is to form community connection as well as connection with one’s body, mind and soul.
About Reiki:
Reiki is Universal Life Force Energy that flows through all living beings. It is a Traditional Japanese Healing Technique that aims to serve the highest good of all. We will join hands and invite Reiki to aid us in the highest good, attune to the collective and individual energies, where tension and stagnant energy dwells. Invite and allow Reiki to work with your intention, your chakras, and your auric field to guide the flow of Life Force Energy throughout the body, the collective and beyond.
Guidelines:
- This is a substance free event and FSC is sober space. Please show up as you are.
If special accommodations need to be made for medical reasons, please reach out to me directly.
- No photographs or video recording is permitted, unless the whole group consents.
- No verbal communication on the dance floor.
- You may dance with or interact with others during the dance but provide clear communication to say yes or no before engaging with another’s energetic or physical field.
- Have fun, respect the collective space and yourself and listen to your body!
*EVERYbody is welcome, regardless of ability. This event is a supportive space to move your body as much or as little as you'd like.
What to bring:
- dress for comfort and movement
- water bottle
- yoga mat
- blanket
- meditation cushion
- something for the alter (optional)
- journal (optional)
About the Space:
A message from our hosts at Fountain Street Church :
“Whether this is your first time visiting Fountain Street Church, you have been coming here for a lifetime, or somewhere in between; no matter who you are or where you find yourself on the journey of life; regardless of you who you love or who you are loved by; no matter what you believe or don’t believe at all; each of you and all of you have a place of belonging here, where Love, Justice, Inclusion, and Compassion are the shared work of our liberated and liberating faith.
We are so glad you are here. Welcome.”
Stay connected about future events at
fountainstreet.org
About the Facilitator:
I am Breah Marie Young, owner of Reiki Moon & Sol LLC. I am a mother, Wellness Practitioner and Coach, and full time Trauma Informed, Holistic Early Childhood Educator, prioritizing trust, safety, social emotional development and engaging nervous system regulation techniques as play.
I am an intentional creator embracing nature, the elements, spiritual connection, authentic expression, intuitive movement, community, and play as medicine.
This Event is for you if you are seeking to :
- Strengthen connection between your physical, spiritual and energetic body.
- Release what no longer serves.
- Feel what needs feeling.
- Embrace creativity, joy and play.
- Express yourself authentically.
- Connect with Community.
- Rest into stillness and presence.
- Restore balance and inner peace.
- Amplify collective healing.
Sliding Scale Energy Exchange $11-$44
Street parking is free after 7pm, and there is a parking lot across from the church you can access with code, 00014#
Registration :
Venmo: https://venmo.com/u/Breah-Young
All Are Welcome!
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Where is it happening?
Fountain Street Church, 24 Fountain St NE,Grand Rapids,MI,United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBreah Marie Young
