Rest, Restore, Nurture - an evening mini retreat

Name: Rest, Restore, Nurture - an evening mini retreat
Start: 2025-11-28T19:00:00+00:00
End: 2025-11-28T21:00:00+00:00
Location: St Mark's Church Hall, Sticker, PL26 7HF

Schedule

Fri Nov 28 2025 at 07:00 pm to 09:00 pm

UTC+00:00

Location

St Mark's Church Hall, Sticker, PL26 7HF | St Austell, EN

Join us for two hours of slow yoga - yin and restorative yoga- to soothe and nourish the nervous system and reset before the weekend.
Softly lit by fairy lights, we use this opportunity to catch our breath after a busy week, to move the body gently and rest deeply.
Ending with herbal tea and homemade cake 😋 plus the opportunity to chat, this is a chance to enjoy some Friday evening self care 🥰